Real Stories. Real Results.
Three clients. Three unique journeys. Each story is a powerful reminder that better movement and less pain are within reach.
Meet Paul
At 81, Paul was battling knee pain and stiffness from years of inactivity and injury. After trying physiotherapy and acupuncture with limited results, he turned to Postura and experienced a breakthrough.
The targeted stretching techniques improved his flexibility, reduced his pain, and restored his confidence. Today, Paul walks several miles a day with his dog, pain-free.
He credits Postura’s focus on joint mobility, not just muscle strength, for his transformation, and highly recommends it to other seniors, especially those with joint replacements.
Meet Joyce
At nearly 82, Joyce overcame her hesitation and took a bold step beyond using her walker. With the help of Postura’s in-home range-of-motion sessions, she dramatically improved her flexibility, mobility, and confidence.
Personalized encouragement kept her motivated, while the convenience of at-home sessions made the program both accessible and affordable.
Most importantly, Joyce says the experience helped her reconnect with her body and feel more in control. She strongly encourages anyone feeling physically stuck to give Postura a chance.
Meet Chung-Li
Focused on staying active and healthy, Chung-Li maintains his body through regular Postura sessions.
While gym workouts were part of his routine, Postura introduced a new level of personalized, hands-on preventative sessions through guided stretches and targeted muscle work.
While the changes may be gradual, the impact on his mobility and posture awareness has been significant. Chung-Li recommends Postura to anyone open to a more thoughtful, customized approach to physical health.
Our Mission
Movement is Medicine
Postura exists to help people move better, feel stronger, and stay more connected to the life they love — no matter their age or ability.
We specialize in safe, hands-on assisted stretching, delivered by trained professionals in the comfort of home or within senior communities. Our goal is to prevent decline before it starts, and help people regain confidence in their bodies.
Meet Our Founder
Kevin’s Story: From Patient to Practitioner
After surviving two life-threatening car accidents, Kevin’s body was rebuilt with screws, plates, and intensive rehab. What truly changed his recovery — and his life — was stretching.
Today, he’s a certified stretch practitioner and the driving force behind Postura’s mission to bring that same transformation to others. His lived experience fuels every protocol, every session, and every step of this journey.
Human-First
Human-First
Evidence-Backed Care
Evidence-Backed Care
Our Approach
Postura combines compassion with clinical insight. Our sessions are rooted in proven benefits and delivered with warmth, respect, and careful attention to each person’s mobility needs.
Whether it’s supporting a fall-prevention program or helping someone get out of bed with less pain, we’re here to move people — physically and emotionally — toward a better life.
What Makes Us Different
We specialize exclusively in aging adults
All sessions are 1:1 and personalized
No equipment, no pressure, just progress
Trusted by caregivers, communities, and insurers
Backed by research and built from experience