Postura for Private Clients

Personalized In-Home Stretching to Help You Feel Your Best

We come to you. Postura delivers one-on-one assisted stretching for older adults looking to reduce pain, regain flexibility, and move with ease — right from the comfort of home.

How It Works

One Session Can Change How You Move

Your certified Postura practitioner visits your home and guides you through a gentle, hands-on stretch routine tailored to your body’s needs. Sessions are 60 minutes and adapted for your comfort — whether standing, seated, or using mobility aids.

During your session, we focus on:

  • Stretching tight or sore muscles

  • Improving posture and balance

  • Relieving pain and stiffness

  • Supporting recovery from surgery or injury

  • Boosting energy and body awareness

No equipment is needed. Just a quiet space and a desire to move better.

 We Support All Stages of Aging and Recovery

Postura is ideal for:

  • Older adults who want to stay active, mobile, and independent

  • Adults recovering from injury or surgery who have finished physical therapy

  • Caregivers looking for safe, non-medical support for loved ones

  • Anyone struggling with stiffness, pain, or reduced range of motion

We meet you where you are — physically and emotionally. Our goal is to help you feel more free in your body.

Real Stories. Real Change.

Our work is personal. We’re here to support your movement, your comfort, and your confidence — one session at a time.

  • “After just a few sessions, I could reach higher, bend easier, and sleep with less pain.”

    Claire, 71

  • “My mom looks forward to every stretch. It’s helped with her hip pain and made her feel like herself again.”

    Mark, caregiver

Meet Our Founder

This Work Is Personal to Us

Postura was founded by Kevin, who rebuilt his own body after two life-altering accidents left him with plates and screws throughout his limbs. His journey inspired a mission: help others move with less pain and more freedom.

We carry that mission into every home we enter.

Try Your First Stretch, Free

We offer flexible packages and seasonal discounts. Sessions can be booked weekly or biweekly depending on your goals.