Preventive Stretch Therapy That Improves Mobility, Reduces Pain, and Enhances Aging

Postura delivers in-home and on-site assisted stretching for older adults — improving flexibility, preventing falls, and helping people stay independent while reducing long-term care costs.

A Simple, Proven Solution for Aging Populations

Stretching Is More Than Wellness — It’s Preventive Healthcare

As adults age, they face a steep rise in fall risk, chronic pain, and mobility loss. Postura provides guided, hands-on stretching that directly addresses these challenges. Whether in the home, in a senior community, or as part of an insurance benefit — our program is designed to keep people moving, safe, and engaged in life.

Core Outcomes We Deliver:

  • Improved flexibility, posture, and range of motion

  • Fall prevention through balance and joint stabilization

  • Chronic pain relief in hips, back, knees, and shoulders

  • Greater mobility and confidence with daily activities

  • Support for post-surgical and post-therapy recovery

Who We Serve

  • For Insurance Providers & Health Plans

    Improve outcomes and reduce costs with preventive, home-based care

    Postura helps insurers support older adult members with a wellness-first approach that reduces claims, hospitalizations, and fall-related interventions. Our team can work with Medicare Advantage plans, supplemental benefits programs, or risk-bearing entities to deliver measurable impact.

    Learn More About Insurance Partners

  • For Senior Living Communities

    Enhance resident health, engagement, and satisfaction

    Postura integrates easily into independent living, assisted living, and memory care settings. We provide individual and group stretch sessions that promote mobility, reduce discomfort, and keep residents active — no equipment or facility changes required.

    Bring Postura to Your Community

  • For Private Clients and Caregivers

    In-home support for movement, comfort, and independence

    Our 1:1 stretch therapy sessions are delivered in the client’s home and tailored to their needs and abilities. We help seniors age safely in place, recover after injury, and move more freely — with compassion and care every step of the way.

    See our Personalized Offerings

  • For Personal Injury Attorneys

    In-home recovery support that strengthens your client’s case

    Our 1:1 assisted stretching sessions help clients regain mobility, reduce pain, and improve function after an accident or injury. Each session is documented with medically aligned SOAP notes and CPT-informed codes — helping attorneys justify higher settlements with real, trackable recovery data.

    Maximize Your Settlements

Why Postura Works

Rooted in Experience. Backed by Research.

Postura was created by a survivor of two life-threatening accidents who rebuilt his mobility through stretching. Today, that personal experience is supported by clinical research that shows:

  • Stretching improves balance and reduces fall risk

  • Guided mobility work reduces pain and stiffness

  • Assisted movement boosts functional independence

  • Flexibility training supports post-rehab recovery

  • Preventive services lower downstream healthcare costs

The Postura Difference

Whether you're an insurer, wellness director, caregiver, or older adult — Postura is here to help you move forward. We’d love to hear how we can support your goals. Stretching Isn’t Just About Flexibility — It’s About Freedom.

  • Sessions delivered in-home or on-site

  • No equipment or facilities required

  • Practitioners trained in safety, mobility, and communication

  • HIPAA-compliant and insurer-friendly

  • Customizable for pilots, partnerships, and communities